Many reviewers say it's also helpful for post-surgery recovery, acid reflux, heartburn and GERD.

Experiencing acid reflux in the morning is very common.

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

According to Dr Deborah Lee of Dr Fox Online Pharmacy, sleeping position plays a crucial role in spinal alignment, breathing and overall sleep quality.

Sleep experts share the best sleep positions for easing common aches and pains, boosting rest, and helping you to wake up feeling refreshed each and every day ...

YOU’VE managed to get to bed before 10pm, and your alarm is set for 7am. On paper you’re staring down the barrel of a lengthy ...

Pushing through fatigue? Stop. Your body has a kill switch. Here are the 5 signs your nervous system is shutting down and ...

Circulation is key to the body’s healing process, according to a doctor.

A neck hump is an increasingly common condition in a generation that is used to a sedentary lifestyle. Many often associate it with sleeping postures and the usage of pillows. As such, a popular hack ...

In a conversation with The Tribune reporter, Dr Amit Singhal, Director and Chief Consultant, Gastroenterology, Premier ...