You don't have to sit on a referral list or schedule a doctor's visit first. You can go straight to a PT and start working on ...

We've all been there: a relationship that left us feeling drained, confused, and questioning everything. Escaping a toxic ...

Low back pain is one of the most common health problems in America. Nearly 80% of adults will experience significant back ...

The trick is to recognize when you're using cleaning as a form of avoidance and find a balance between the two. There's ...

Peak Performance Sport & Spine opens in Lancaster, offering chiropractic, rehab and therapy in one location for pain relief ...

Falls can be life-changing, and in some cases even life-ending, for older adults. That's why a program in Murray on Tuesday ...

Therapists say it's an important way to reconnect with yourself and help combat the anxiety so many of us are feeling.

Looking to use a cane effectively? Explore tips for enhanced mobility and comfort. Start your journey to increased freedom ...

Now 4, Cade Jobsis has been receiving treatment that helps keep him strong. But with funding pulled, his parents don't know ...

Marat Zhumabekov is used to his students winning. During his years coaching in Russia, the team "Vera-Pioner" under hi ...

Stanford soccer player Andrea Kitahata chose to step away from her sport three years ago after teammate and close friend Katie Meyer died by suicide, realizing focusing on her grief and mental ...

The last step is to remember to treat your whole body, not just the current ailment. This is essential to true and lasting ...