On Friday at 7:14 a.m. a dense fog advisory was issued by the National Weather Service in effect until 10 a.m. for Fayette Ridges as well as Greene and Fayette counties.

If you go faster than threshold pace, even by a little bit, your body eventually reaches VO2 max, says Skiba. Doing this can cause your muscles cells to get tired more quickly and as each muscle cell ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point for most runners, ideally building up to 90 minutes. Aim to do a long run ...

Sam Sangster’s Group 1-winning Diego Velazquez heads a field of 12 entered Tuesday for Saturday’s 40th running of the $1.25 million Coolmore Turf Mile (G1). The Coolmore Turf Mile is one of five ...

Embark on an extraordinary journey as I tackle the greatest challenge of my life: a 100 Mile Run. In this video, I share my experience of training, perseverance, and the sheer determination required ...

Since he can remember, Sutter native and current Chico resident Logan Ziegenmeyer has ran towards his goals. Yet not even he could predict when he started his l ...

New York Road Runners races that used to take months to sell out are now filling up in days. Some races have been in such high demand that the sign-up queues crashed the website.

Blame colt will try to follow up his last-out victory in the Mint Millions at Kentucky Downs while attempting to add a breakthrough Grade 1 win to record at the Lexington track ...

Hunter Leininger does things a bit differently. He’s not going out for a jog around the block or even pushing to finish a marathon. Instead, he’s working with distances that cover states or an entire ...