Winter is here, and Chicken Salad with veggies can be a quick fix for a delicious meal. This protein-rich choice is easy to prepare and helps muscle growth.

Watching your cholesterol doesn’t mean giving up tasty snacks! The right choices can actually help lower your cholesterol ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Weis Markets Registered Dietitians Lyndi Mies and Emily Santanna are in the kitchen with Eve Friday morning to share recipes ...

Wakey wakey. Science is here and it wants to give you the best possible start to your day, with these seven habits.

Food waste breaks my heart, especially when I see perfectly good ingredients heading to the trash. In my kitchen, I’ve ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Wellness fads appear seemingly overnight and vanish just as quickly. One week, it’s celery juice promising to heal everything ...

You’ve probably seen the claims: celery juice cures everything from acne to inflammation, boosts energy, and transforms your entire health. As someone who’s tried pretty much every wellness trend that ...

Celery juice contains multiple nutrients that provide health benefits, including antioxidants and anti-inflammatory compounds. Celery juice is rich in nutrients and drinking it may come with many ...

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