Discover a brilliant way to breathe new life into your old juicer machine, instead of discarding it. This video guides you ...

Discover Nigeria's 7 best juicers that squeeze every drop from your fruits, from high-performance cold press juicers to ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

Instagram & Tiktok @maryamjhampton and @mhhaircare Learn how to make 3 life-changing drinks that can help reduce belly fat and improve gut health. These easy recipes are perfect for anyone looking ...

Trial characteristics The evidence is current to February 2019. The review included 86 trials involving 162,796 people. These trials assessed effects of greater omega-3 intake versus lower omega-3 ...

Recent health trends reveal that seemingly harmless foods can quietly damage the liver. Fructose-laden foods, refined vegetable oils, and even fruit j ...

A 2024 study identified six herbal supplements that can potentially lead to liver damage. Turmeric topped the list, followed by green tea, ashwaganda, Garcinia Cambogia, red yeast rice, and black ...

Whenever you think of omega-3s, fatty fish — like salmon or tuna — probably jump top of mind. But if you’re vegan or otherwise prefer to limit animal or fish products, you don’t have to miss out: ...

If you don’t want to eat a salmon filet or tuna steak, there are some vegan-friendly, plant-based omega-3 sources that can help fill the fatty-acid gap.

It has long been known that eating oily fish such as salmon is the best way to consume long-chain omega-3 fatty acids. These are essential for brain development, mental health and cognition.

This segment originally aired on February 4, 2023. If you’re in your 40s or 50s, there may be something you can do right now to fight Alzheimer’s disease. It involves Omega 3 fatty acids, which is ...