A few years ago, I met up with a former work colleague whom I hadn't seen in almost 30 years. He had become a cycling enthusiast and lost 100 pounds! In fact, even though he lives in St. Charles, he ...

Passersby often crane their necks to get better looks at Judy Benjamin hustling down the street. Other pedestrians are constantly asking her what she’s up to.

Emma Watson has broken her silence on the ban that prevents her from driving in the UK for six months, a penalty imposed last July after accumulating multiple traffic offences. The ...

Install Raid for Free and get a special starter pack 💥Available only for the next 30 days! Discover the thrill of indoor cycling as I attempt to ride a wheelie on a bike trainer. With just some wood, ...

In case you needed more proof that age is by no means synonymous with slowing down, take 100-year-old Ruth, whose exercise routine sets an inspiring example of fitness and vitality. Currently, Ruth's ...

Bike racing has not just given Reggie Miller a competitive outlet, it’s provided an avenue for addressing issues of importance to him, among them equality, inclusion and social justice.

PARIS — The roads were dangerously slippery after heavy rain. A fourth Tour de France title was all but won anyway, so finishing safely in the pack would do fine for Tadej Pogacar. Especially ...

Both running and cycling score big when it comes to calorie burn. Due to the weight-bearing nature of running, though, you’ll burn a few more calories doing a bit of the ol’ left-right-left than you ...