Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

How to do nordic walking for all the cardio and health benefits, according to an expert

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...
Green Matters on MSN

What Is the Nordic Walking Technique and How Can It Benefit Your Health?

If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique ...

Ask A GP: Is 'Nordic Walking' Better Than 10,000 Steps?

Nordic walking may be a more vigorous activity, the GP continued, because it gets more of your body moving. “Studies suggest ...
Euro Weekly News

More than 1,000 people join Palma’s seventh march for equality Nordic Walking Event

Palma welcomed more than a thousand participants this Sunday 23 November for the seventh annual March for Equality – Nordic ...

I Tried 'Retro Walking', And My Knees Have Never Felt Better

It’s been linked to better arthritis results when paired with conventional treatment, for instance – it’s also been linked to ...

Barely 4 years after buying them, Embracer Group sells Remnant publisher and Star Trek Online developer in a deal that'll net it $30 million

Embracer Group has announced that it's selling Remnant and Hyper Light Breaker publisher Arc Games and Star Trek Online ...
Hucknall Dispatch on MSN

Get fit with Bulwell walking and cycling events in December

Nottingham City Council’s Travel Well project is back in Bulwell in December with a programme of walking and cycling events ...

'You meet people from all walks of life' Nordic walking in Wrexham

Martin Freeman and Adam Brody shine in this gritty drama. A banker, hacker and gang lord unite in a plan to launder millions, as a crooked agent goes to extremes to take them down.