A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Nature’s masterpiece in full display – Burney Falls cascades 129 feet with such ethereal beauty that you’ll wonder if someone slipped something into your trail mix. Photo credit: eddie gudino The ...

Nightmares may even be caused by a “simple sleep disruption of any source,” including sleep apnea, restless leg syndrome, and ...

Prevalence rates of frequent dream recall and nightmares varied by country, with frequent nightmares higher in Germany, Finland, and Norway.

Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

A recent study has found a link between certain foods and disturbed sleep, particularly focusing on dairy products and their potential to cause nightmares. Researchers from Université de Montréal, led ...

Through the Nightmares isn’t a long game — you can get through the whole thing in about five or six hours — but it is a good one with a unique concept, and it feels custom-made to be played ...

How nightmares could make you age faster as common sleep problem linked to early death New research warns that people who have weekly nightmares could be three times more likely to die early ...

This show just how strongly daylight – and the amount of daylight hours we experience – can affect our sleep quality. But it isn’t the only culprit of poor summertime sleep.

HELSINKI, June 23, 2025 /CNW/ -- New research presented today at the European Academy of Neurology (EAN) Congress 2025 reveals that frequent nightmares are associated with significantly ...

Rapid eye movement (REM) sleep — the sleep stage most strongly linked to emotional regulation and the consolidation of emotionally charged memories — accounted for roughly half the sleep loss in ...

From RTÉ 2FM Morning with Laura Fox, sleep expert Síne Dunne on getting off to sleep But why does insomnia spike in summer — and more importantly, what can be done about it?