A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Frequent nightmares can create a genuine risk for premature aging and an early death, according to new research.

Nightmares may even be caused by a “simple sleep disruption of any source,” including sleep apnea, restless leg syndrome, and ...

Up to 85 percent of adults say they have an occasional nightmare, according to the American Academy of Sleep Medicine (AASM).

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new study has confirmed.

“Nightmares are worse for lactose intolerant people who suffer severe gastrointestinal symptoms and whose sleep is disrupted,” said Nielsen in a statement that accompanied the release of the ...

Through the Nightmares review: Sleep well or die trying The night is dark, and full of tiny golden men.

Health Sleep How nightmares could make you age faster as common sleep problem linked to early death New research warns that people who have weekly nightmares could be three times more likely to ...

More parm than good? Cheese may be what’s giving you nightmares, scientists say The majority of those reporting poor sleep and nightmares were women ...

Even monthly nightmares carried an increased risk of an early grave, although weekly ones seemed to be the real nail in the coffin.

Creamy, dreamy dairy—and what time participants ate—seemed to stir up psychosomatic symptoms among some, Canadian researchers found.