A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Nightmares may even be caused by a “simple sleep disruption of any source,” including sleep apnea, restless leg syndrome, and ...

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

A recent study has found a link between certain foods and disturbed sleep, particularly focusing on dairy products and their potential to cause nightmares. Researchers from Université de Montréal, led ...

We slept on 100 beds to find the best mattress for a range of sleep types, considering pressure relief, support, motion transfer, cooling, and more.

3. “A Song of Hope” by Charles Bertram Johnson Day is at the gate, I am risen late; Clouds laze in the air, Clouds sleep on the grass; I have song to spare Till the shadows pass. Day is at the ...