Your brain can be trained to change. Nicole Vignola’s 'Rewire' reveals how habits, focus, and resilience reshape the mind ...

Every single time I get into the ice bath I don’t want to. But I do it anyway and when I do, I am rewiring and changing my brain, not metaphorically or symbolically, but literally.

Maya Raichoora tells Emilie Lavinia how her ‘neurological training techniques’ help athletes and CEOs achieve their goals ...

Science has revealed how to accelerate the learning process, with exercise, multimedia learning, and more. Super learning ...

Mindstate Design Labs, backed by Silicon Valley power players, has created what its CEO calls “the least psychedelic ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

In this era of chatbots, the old adage ‘practice makes a man perfect’ is more than a proverb. Driving on the same road on a ...

Exomind is a mental wellness treatment that yields physical results by stimulating key areas of the brain. Offered only in four UK clinics, learn about it ...

Dependency on chatbots not only blocks the brain from evolving, but also turns it into a rusty grey matter incapable of creative cognitive exercise.

Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have ...

We should avoid letting apps override how we respond to our body’s basic signals — whether we’re hungry, tired, or upset.

Technology seems a non-negotiable part of everyday life. For Quentin, it became an addiction. After years of trying different ...