Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...

Bowel habits may appear to be insignificant, but they are extremely important for future health. There are a lot of people, ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...

Digestive problems like bloating, gas and constipation are becoming more prevalent due to junk food diets and lack of ...

Loquat is an excellent source of vitamin C, which is essential for a healthy immune system. Vitamin C helps reduce ...

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

Being diagnosed with cancer is often the most frightening experience of anyone’s life, which makes talking about it crucial to managing it.

Kumquats, the small citrus fruits with a unique sweet and tangy flavor, are packed with nutrients that can boost your health ...

Oatmeal is a high-fiber food that absorbs stomach acid and reduces irritation in the digestive tract. Its soluble fiber helps regulate bowel movements and prevents bloating. A warm bowl of plain ...

Avoiding certain foods can make a difference in nervous colitis: learn which ones and how they impact your gut health.