Building a Home Gym? Our Team of Editors Shares Our Favorite Equipment.

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

4 Bodyweight Exercises That Stop Muscle Loss Better Than Weight Machines After 45

Halt age-related muscle loss with four functional bodyweight moves that build strength, balance, and real-life power after 45 ...
Cochrane

What are the benefits and risks of combined training (exercise programmes that combine aerobic training and muscle strength training) for people with stroke?

People with stroke can complete programmes of exercise that target both aerobic fitness and muscle strength (this is called 'combined training'). By engaging in combined training, people with stroke ...
Healthline

All About Asthma and Exercise

Asthma is a chronic condition that affects the airways in your lungs. It makes the airways inflamed and swollen, causing symptoms like coughing and wheezing. Exercise may help ease asthma symptoms.
BBC

Diet and exercise calculator: What’s the right plan for you?

Lose Weight and Get Fit with Tom Kerridge is on BBC iPlayer. Tom Kerridge’s Lose Weight for Good is on BBC Two on Monday at 7pm. Trying to lose weight? Or just want to make sure you eat enough ...
The Daily Beast

Trump Picks Florida Parking Lot for His Presidential Library

Donald Trump’s presidential library will be built in downtown Miami, pending a vote from Florida legislators next week. The land that was chosen is near Freedom Tower, a facility that was used as an ...