Discover the art of practicing yoga at home with this insightful video focused on achieving balance and enhancing flexibility. Whether you're a beginner or an experienced yogi, these poses are ...

My fiancé also likes the way I look, but he wants me to spend less time at the gym. He says it eats into our time together, ...

For about the same price as the home decor I was looking to buy, I purchased a tool that would allow me to make as many articulated hanging figures as I wanted.

Cycling is one of the best cardiovascular exercises to do indoors or outside, but it's easy for beginners to make mistakes ...

Daodun largely works out at home, with the addition of an in-person yoga class most weeks, which is an hour long. Other than ...

Standing leg extensions are a functional exercise that builds strong, injury-proof hips and improves lower-body strength, mobility and balance. Here's how to do them, and the benefits you could expect ...

There was a time when Los Angeles Angels star Mike Trout was arguably the most consistent player in the sport of baseball. Over the past few years, though, Trout has dealt with injury concerns.

DEAR ABBY: My husband and I are in our 70s. We are in reasonably good shape. That said, I have hip replacements, and my knees and hips have become sore from the stairs I must climb every day. We have ...

If you click on links we provide, we may receive compensation. It's a clever plant alternative for anyone without a green thumb Izzy Baskette is a shopping writer for PEOPLE with five years of ...

For the first time in seven years, the Red Sox find themselves occupying a playoff spot with just 15 games remaining (by this point in 2021, they actually fell out of a playoff spot and had to rally ...

Watertown High School's soccer teams kicked off the final two-week stretch of their regular-season schedules on a good note Sept. 9. The Arrows posted 4-3 (girls) and 4-1 (boys) Eastern South Dakota ...