Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment from REP Fitness, Peloton, and more.
I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s and entered the throes of menopause, I wanted to incorporate more weight ...
Below, Moten breaks down a 10-minute workout that will keep you strong and fit after 40. Stand tall, balancing on one leg, facing a wall. Rise onto the ball of your standing foot. Hold for a moment at ...
Singer Rita Ora may have touted her green credentials in the past, but I can reveal her neighbours are furious over her plans to build a gargantuan gym in the sunken garden of her £7.5million house.
Queen of burlesque Dita Von Teese is back with her most ‘glambitious' show yet, revealing how she stays supple and in shape at 52, and likes wearing big pants.
Pixie Lott has revealed she would love a big family and hasn't ruled out having a third child, despite currently being pregnant with her second.
I have long been a gym regular (partly because I work there part-time as a spin instructor and partly because I recognize I simply must go for my health) and I have owned my Peloton for four years, ...
Rick Springfield was apparently in awe of Dick Van Dyke after bumping into the Hollywood legend at a local gym."Filming an episode of Men’s Health and I went to the gym and who should be there but 99 ...
An Oklahoma family says they don’t plan to rebuild their two-story dream home after a devastating fire in March, fueled by wind, destroyed it.
Rita Ora is in hot water with her Camden neighbours over plans to build a huge gym in the garden of her £7.5m house. The singer, 34, bought the Grade II listed property in Primrose Hill, North London, ...
Miami Heat guard Tyler Herro on Monday offered a variety of thoughts on his recent ankle surgery and what could come next.