Chanel West Coast is showing off her country era as she goes braless while horseback riding with a bit of a "jiggle." ...

The Downtown Harrodsburg Oktoberfest 5K presented by the Harrodsburg Animal Hospital, the Harrodsburg Baptist Church and Oktoberfest—Downtown Harrodsburg happens Saturday, Sept. 27, at Anderson-Dean ...

Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.

With all that running happening, the fall is a great time to lock in and aim for a new PR. This takes time, discipline, and some speedy training runs. To that end, we’ve put together a running ...

Whether you are hitting that treadmill, lifting weights, or practising yoga, music is always a therapy. However, new research reveals that it can do more than just motivate you. Scientists have now ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

Key Takeaways The My Baby SoundSpa is a portable solution to help babies fall asleep, especially during outings and naptime struggles. Its key features include four sound options, a convenient clip, ...

Teens are turning to AI chatbots for companionship, raising questions about safety and mental health. Here, experts share guidance for parents on what to watch for. The FTC has launched an inquiry ...

As we barrel headfirst into the fall season, there are plenty of new and returning series hitting streaming platforms right now. This final weekend of September sees some exceptional additions to ...