At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

ATLANTIC OCEAN (May 26, 2025) Sailors, assigned to the Wasp-class amphibious assault ship USS Iwo Jima (LHD 7), fire the Mark 38 weapon system and M240 rifles during a live-fire exercise. Iwo Jima ...

Guinness record holder for the highest vertical jump shares exercises to jump higher! MrBeast clip included. Trump ally Charlie Kirk fatally shot in Utah as ‘person of interest’ in custody A Massive ...

The United States and Japan begin two weeks of military exercises on Thursday that will deploy a missile system capable of striking the Chinese mainland, a move Beijing has already condemned as threat ...

Prime Minister Donald Tusk announced closure of its borders with the neighboring nation just hours before Russian drones were spotted in its airspace. Amid fears of a greater conflict with Russia, ...

A British plane seen on flight-tracking apps above Qatar on Monday around the time of Israel's surprise strike on Doha was participating in an annual UK-Qatari exercise, Middle East Eye has learnt.

Poland will close its border with Belarus on Thursday midnight as Russia and Belarus begin the large-scale Zapad-2025 military drills. Prime Minister Donald Tusk cited “aggressive manoeuvres” near ...

The Philippine Navy conducted a live-fire unilateral missile exercise west of San Antonio, Zambales using the Spike Non-Line of Sight (NLOS) missile system on Tuesday. In a statement released ...

Physical activity is vital for health. Coach Andy Fata-Chan outlines 7 movements like push-ups, pull-ups, and squats that improve ageing in adults. How can we know if our body is fit and is ageing ...

Both morning and evening exercise can benefit your overall health. Morning exercise may be better for weight loss, whereas evening exercise may lead to enhanced blood flow, muscle gain, and athletic ...

The Nigeria Customs Service (NCS) has released an update on its ongoing recruitment exercise, confirming that shortlisted candidates will sit for a nationwide Computer-Based Test (CBT) between ...

The best exercise bikes come at a range of price points and allow you to keep fit at home, whether you want connectivity to follow a class or just want to work out alone. Spin-style exercise bikes ...