Martha Stewart spoke about what a typical day in her life looks like recently on the "Lipstick on the Rim" podcast.

Without the rush of having to get out the door, into hair and makeup and studying every major news story of the day while the ...

Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, ...

A deep dive into the rigorous, highly structured fitness discipline that fuels Kim Kardashian’s enduring strength and ...

Battling hair woes? Simple morning tweaks can significantly boost hair health and growth. Hydrate with water, fuel up with ...

It might be time to rethink this beloved morning crutch. Instead of hitting snooze, consider setting your alarm a little ...

Moderate-intensity exercise—like 30 minutes of activity three times per week for eight weeks—has been found to improve sleep ...

A few years into my Berlin Sunday clubbing routine, I learned I was autistic. Dance is my yoga, my workout, my meditation ...

Is it better to shower before bed or immediately upon waking? This guide breaks down the specific health, hygiene, and sleep ...

Discover the secrets to starting your day on the right foot with our in-depth exploration of the best morning routine. In ...

Many people face constipation and bloating every morning. Simple changes to your routine can help. Drink water before coffee ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...