Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

On this last Prime Day, let’s take a look at the best deals on fitness trackers. Oura and Whoop both have significant sales ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

As with most good ideas, the decision to take up boxing came to me in the shower. I’d just finished my third Pilates class of the week and, while I'd still enjoyed it, I had a nagging feeling that I ...

The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...

Oldham Council has partnered with charitable leisure trust Oldham Active (Oldham Community Leisure) to launch a new initiative providing free fitness opportunities for local teenagers. The ...

Novo Nordisk has brought Wegovy, its once-a-week anti-obesity injection, to India starting at a price of ₹4,336.25— adding a new treatment option after Eli Lilly's Mounjaro. Neetu Chandra ...

Editors weigh in on potential military escalation, domestic political divides, and economic fallout from Trump's strike on Iran.