But are all forms of exercise and fitness equal when it comes to benefiting your mental health? To get the answer we checked in with a few of our favorite fitness pros. Mental Hea ...

Art Pharmacy uses “social prescribing” to offer students nonclinical paths to better mental health and connection on campus.

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and easy ...

A free NHS scheme in Shropshire that offers tennis sessions to people with severe mental health issues (SMI) has expanded to ...

The Laredo Public Health Department is offering weekly mental health and wellness activities to help residents focus on ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

Students are struggling with loneliness, stress and wellbeing. Learn how friends contribute to mental health, performance and ...