Call it muscle dysmorphia or bigorexia, but body image issues aren’t always just about getting smaller. Experts explain why wanting to be bulkier can be a problem.

Eating at the right time before your workout can boost energy, protect muscle, and help you get the most out of every training session. Here’s what a dietitian recommends.

Serena Williams unpacked what it's been like rediscovering herself since retiring from tennis back in 2022 and becoming a mom ...

Even small changes like fatigue, poor sleep, and stubborn belly fat can signal deeper health issues. Longevity specialist Dr. Peter Attia explains what to watch for before serious problems arise.

Men in the 18-25 age group are chasing physiques that are shaped by fitness influencers, supplements, and a cycle of bulking ...

Wellness culture is top of mind year-round, with health apps becoming an essential and addictive part of daily life for South ...

We've got the best fitness gifts for men no matter their age or skill-level.

Located at 145 N. Second Ave., Oakdale, Fox hosts classes Monday through Friday aimed not at helping clients get thin, but ...

Test your strength, balance, and endurance to see how fit you really are for long-term health.

Shave November' kicks off, experts in Winston-Salem emphasize the importance of men's health, urging them to prioritize ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and ...

Louisiana men live an average of around 69 years, between five and six years less than the national average, according to the Centers for Disease Control and Prevention. State data show fewer than two ...