The answer is that you will likely find your local Planet Fitness open on the Fourth. Many Planet Fitness franchises stay ...

The Larson Rec Center’s High Fitness class held its Fourth of July-themed High Fitness class this past week. The class is ...

Patients in a structured exercise program experienced a 37% lower risk of death and a 28% reduction in recurrence or ...

Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend ...