Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

The service members who died in the crash on Wednesday, Sept. 17 are Chief Warrant Officers Andrew Cully, 35, from Sparta, Mo ...

For decades, people were told that the brain stops making new cells after a certain age. But science has a different story to ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

Do brain training apps work? Find out how effective apps are for supporting cognitive health and function with expert ...

Yoga may help alleviate anxiety and depression. Tai chi may help promote relaxation and shift your nervous system into a ...

Discover how combining two types of training a few minutes a day can improve physical and cognitive health for adults over 65.

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Exercises like Freedom Edge 25 are designed to hone interoperability between the US military and allies and partners.

Protect your brain health early on with sleep, exercise, nutrition, mental challenges, social interactions, and stress ...

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also leads to positive changes in the brain. That is according to two new studies ...