For short-term support, the mix of minerals and healthy fats in pumpkin seeds has been found to help sustain concentration ...

Dietitian Angharad Banner gives some tips on which foods are useful for helping boost children's brain development as part of a healthy diet.

Rich in vitamin C, vitamin K, and antioxidants, pomegranates help support immunity, blood clotting, and bone health, according to Times of India.

Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age ...

A recent study from Rutgers University looked at how vitamin D affects brain function in older women. Most people know that ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help give you energy.

The go-to vitamin when we're under the weather, whether from a virus or a hangover, vitamin C (ascorbic acid) is known as the ...

The brain alone uses about 20% of our total calorie intake for the day, here are 8 foods that will help boost brain health. Almond butter is a good source of vitamin E which is an important ...

From 2013 to 2023, the prevalence of self-reported difficulties with memory, concentration and decision-making nearly doubled among young adults.