Feeling overwhelmed? Psychic counsellor suggests five simple daily meditation habits. These brief practices help calm your ...

Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are ...

For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...

As exam season returns, students across India battle not just academic pressure but also a growing mental health crisis.

Strasburg sits at the heart of Pennsylvania’s renowned Amish Country, where the surrounding farmlands create a patchwork quilt of simplicity that stretches to the horizon. The town itself strikes that ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

The marquee sales in New York are among the most anticipated events on the global art calendar and the final litmus test of ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email [email protected]. Unfortunately only a small fraction of club ...

Corporations are increasingly adopting yogic values to enhance organizational culture, employee well-being, and leadership. Practices like mindfulness and ethical principles such as truthfulness and ...

The physicist in the professor’s quote spoke of half-life — that period during which a radioactive substance loses half its ...