This Tempurpedic pillow is the classic, the OG, the GOAT. It's really the first shape that really caught on with side ...

Those with the sleep condition were more likely to develop Parkinson’s disease. But one treatment was found to help.

A new study found that getting CPAP treatment within the first two years of a sleep apnea diagnosis reduced the risk of ...

Early treatment of obstructive sleep apnea may decrease the risk of Parkinson's disease, a new study published Monday finds.

A new meta analysis found that 30 minutes of high-intensity yoga twice a week is the best exercise-related cure for poor sleep.

Historically scientists have thought it unlikely that gut microbes affect physiological sleep regulation. The recent study, ...

It's still the peak of respiratory virus season, and experts say prioritizing something you do every night can actually help boost your immune system. Nationwide, about 27% of tests are coming back ...

There’s little scientific evidence linking sleep position to mental health, despite online claims suggesting otherwise. Chronic stress raises cortisol levels, disrupting sleep and worsening conditions ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Forgo the long nights of watching the clock tick as you toss and turn. Forget uncomfortably lying in bed for hours—with your mind racing with questions about how to purchase a new mattress so you can ...

Sleep is the foundation of your health. It affects cognitive performance, emotional balance, heart health, athletic recovery, ...