Chronic heartburn sufferers can often find some relief by cutting back on acid food, leaving more time between dinner and bed ...

Once in a while, when you eat your favourite foods, acid reflux or heartburn is common ... According to studies, a common reason why indigestion happens is going straight to bed after eating. It does ...

Elevating the head of your bed or using a wedge pillow can help prevent stomach acid from flowing back into your esophagus while you sleep. Sleeping with your upper body slightly elevated can reduce ...

If you have acid reflux, your day-to-day habits can make a big difference. These tips can help make things better.