Every few minutes at Andersen Air Force base, fighter jets, cargo aircraft and aerial refueling tankers are taxiing down the busy airfield and launching into the skies. While aloft, they train with ...

Asthma is a chronic condition that affects the airways in your lungs. It makes the airways inflamed and swollen, causing symptoms like coughing and wheezing. Exercise may help ease asthma symptoms.

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over 65. You can incorporate daily activities like walking and aerobics with strength training exercises.