Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Slumber, a rapidly emerging leader in sleep wellness, today announced the launch of Night Lytes™, a magnesium-based sleep powder formulated to enhance relaxation, support overnight recovery, and ...

DENVER, Jan. 14, 2026 /PRNewswire/ -- Slumber, a rapidly emerging leader in sleep wellness, today announced the launch of Night Lytes (TM), a magnesium-based sleep powder formulated to enhance ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

If you have ever gone down a hair-growth rabbit hole on Instagram or YouTube, you already know the drill: onion juice, rice ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Strongest sleep aid over the counter sleep Pills NooCube best for sleep and anxiety read side effects, benefits, ingredients ...

I love this magnesium spray so much it’s become part of my wellness routine on the go. I may not be able to take my Eight ...

Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...