Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

Custard apple or sitaphal is known for its rich flavour and gooey texture. The pale green, segmented-skinned fruit is sweet ...

There's no research that definitively shows that taking magnesium and collagen supplements together provides added benefit.

The Synergy Companytm, a leading producer of USDA Certified Organic nutritional and herbal supplements, today announced the launch of Vital Ocean Magnesiumtm, a groundbreaking magnesium supplement ...

Understanding Almond Soaking Almonds are a powerhouse of nutrients, packed with Vitamin E, fiber, protein, healthy fats, ...

India’s winters come with a set of foods, and nolen gud is one such food that is a comfort food, but at the same time, it is ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery and a good night’s rest.

Experts are lauding another ancient grain that they say would be a welcome addition to any health-conscious kitchen pantry.