These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...

As you step into the New Year, consider how low-carb meals can support your health goals without sacrificing flavor. Incorporating ingredients like zucchini noodles, cauliflower rice, and healthy fats ...

The hours between breakfast and dinner can feel endless, but a solid lunch helps break the stretch. With 35 low carb lunch ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

Keto, no-carb, or intermittent fasting; which diet actually works? Celebrity trainer Siddhartha Singh spills the truth that ...

With more than 18 grams of protein and under 5 grams of carbs per serving, Power Pasta flips the script on conventional pasta ...

If you're on a low-carb diet, it may be hard to get enough fruits and veggies. Here are 20 low-carb vegetables to ensure you're reaching your 5 a day.

It's a low-carb diet promoted by celebrities that promises to help you effortlessly slim down simply by cutting out foods like potatoes, pasta and bread. But the trendy Keto diet could raise the risk ...

Instant ramen noodles are a quick and easy meal option, but they often come loaded with sodium and preservatives ...

Lasagna is a dinnertime staple and a classic comfort food. Take this dish to a whole new level and swap out pasta for deli ...

There are many benefits to eating oily fish – but you should read this before you try sardine fasting yourself.

These recipes blend big flavors with good value, proving that eating well doesn't have to be expensive. Most options are fuss ...