Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...
Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...
From classic chicken noodle soup to umami-packed udon, these hearty dinners are just what you need to wind down at the end of ...
Registered dietitians agree that this protein-packed menu item can be a nutritious choice when you’re on the go. Here’s why ...
The holidays are a time for love, joy, and sometimes a little too much indulgence. But fear not, Arkansas Heart Hospital has ...
As the Western New York big-game firearms season heads to close this Sunday, Dec. 7, successful hunters are shifting from the ...
Diet has a significant role in protecting heart health, along with exercise, stress reduction and healthy routines.
Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than you realize. More than 70% of the sodium in our diets comes from ...
High blood pressure, also known as hypertension, is a growing concern for many people. Did you know that one in three ...
Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.
Store bought pasta sauce can have hidden added sugar or be loaded with salt - but the amounts can vary wildly based on what ...
The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.