Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, legumes and salmon to increase your potassium intake.

Overeating and messing up daily routine all these are common holiday habits Are these the reasons behind a spike in heart ...

There’s one all-purpose seasoning that I’ve been relying on since my mother-in-law introduced it to me years ago: Trader ...

Diet has a significant role in protecting heart health, along with exercise, stress reduction and healthy routines.

Insurers and vets report that December consistently sees the highest number of poisonings all year, but there are things you ...

Some dinners aren’t about trends, air fryers, or “elevated” anything. They’re about stretching a dollar, feeding a crowd, and ...

As the Western New York big-game firearms season heads to close this Sunday, Dec. 7, successful hunters are shifting from the ...

Store bought pasta sauce can have hidden added sugar or be loaded with salt - but the amounts can vary wildly based on what ...

To make Genevieve Ko’s beautiful roasted orange chicken, that ritual remains the same (only I won’t use spices when I ...