Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

If you’re making the switch to more vegetarian and plant-based meals, chances are you’ve been adding more beans to your diet.

Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, legumes and salmon to increase your potassium intake.

Overeating and messing up daily routine all these are common holiday habits Are these the reasons behind a spike in heart ...

Restaurant and Takeout Meals Pack a Salty Punch Major restaurant chains in the United States serve meals with salt or sodium ...

Diet has a significant role in protecting heart health, along with exercise, stress reduction and healthy routines.

Insurers and vets report that December consistently sees the highest number of poisonings all year, but there are things you ...

To make Genevieve Ko’s beautiful roasted orange chicken, that ritual remains the same (only I won’t use spices when I ...

Store bought pasta sauce can have hidden added sugar or be loaded with salt - but the amounts can vary wildly based on what ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Vets warn that something found in many Christmas stuffings, gravies and sausages - can damage your dog's red blood cells and ...