When exploring a new area, you may encounter paths that require extended periods of walking. Places like Greece and Italy have ancient ruins and historic sites that often require visitors to walk on ...

Last weekend, popular musician Daddy Showkey walked from Ojodu to Ajegunle in Lagos possibly to keep fit. He showed that with determination, anyone can reach their fitness goal. Some people may see ...

Walking a marathon is not as easy as it may sound. The hours upon hours of being on your feet for the 26.2 miles (or 42.2 KM) you have to walk can take a toll on your body when not done right. Walking ...

The slow approach to travel has never been more important. From overtourism to taking multiple flights, rushing from A to B isn’t just stressful, it can be environmentally damaging. Which is why, ...

When it comes to walking shoes, we all know that comfort and support are an absolute must. That’s especially true if you’re planning to walk on a hard surface like concrete. Whether you’re logging ...

This article was produced by National Geographic Traveller (UK). Long-distance rambling in Britain is part of a correspondingly long tradition. In fact, few nationalities enjoy it quite as much as the ...

At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

A new randomized clinical trial found that combining testosterone therapy with exercise training did not significantly improve long-distance mobility in older women recovering from hip fracture. The ...