If you’re escaping winter and jetting off to the tropics, you’re probably banking on spending as much time as possible in the warm, fresh air. But if you’re among the unlucky vacationers who catch a ...

First things first: The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, ...

The most common side effects you may experience with Mounjaro include nausea, vomiting, diarrhea, constipation, and stomach pain. Mounjaro carries a boxed warning (the most serious type of FDA warning ...

Revlimid (lenalidomide) can cause side effects that range from mild to serious. More common side effects include nausea, fatigue, and anemia. Most mild side effects of Revlimid are temporary and go ...

Super Bowl LX will be played on February 8, 2026. As usual, the advertising during the game will be in the spotlight as consumer companies look to create buzz. All the ad inventory for this year's Big ...

Party season supplements are the ultimate wellness hack. With a social-packed schedule that kicks off as early as November and runs until the new year, it is no wonder that many of us feel burnt out ...

Rock salt, or sendha namak, is often celebrated as a natural and healthier alternative to regular table salt, widely used in Ayurvedic remedies, fasting, and traditional cooking. Its mineral content ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...