Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not ...

Despite significant physical challenges, Jiang remains unwavering; he completes high school entrance exam while lying on a ...

Among the most enduring tales, Es Vedrà is famously associated with the sirens from Homer’s Odyssey, its imposing form said ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

Strongway Gym Supplies has continued to expand its home training lineup with a practical focus on essentials that enhance ...

Robin Downes, 59, aka Yoga Flava has been a certified yoga instructor who’s trained everyone from Russell Simmons, Brandy, and NBA star John Sally. Her most unlikely “client” yet? Her father. “I’ve ...

If you’d told me I’d be blown away by a yoga mat, I’d have laughed. I’m more of a weights-and-whey-protein type. However, the ...

Dr Sukhbir Kaur, District Health Officer, focused on the need for incorporating yoga in daily routine for a disciplined life. Dr Punia surprised everyone with the ‘Sheesh Aasan’ which is the ...

Gorakhpur: Uttar Pradesh Chief Minister Yogi Adityanath on Saturday extended heartfelt congratulations on the occasion of the 11th International Day of Yoga (IDY), urging citizens to incorporate yoga ...

Anantapur: As part of the 11th International Yoga Day celebrations, the Anantapur district administration organised a large-scale ‘Yogandhra’ programme at the PTC Grounds.The event was marked ...

The Haryana Civil Secretariat hosted a Yoga Diwas programme here to celebrate the 11th International Yoga Day. Haryana Chief Secretary, Anurag Rastogi, graced the occasion as the chief guest. The ...