Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Black Friday is the perfect time to bring home top-of-the-line Peloton fitness hardware at the lowest prices of the year, ...

“Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Another Episode of a productive week living alone in London as a fitness Content creator from my gym workouts to how I work ...

We caught up with some fitness enthusiasts at a recent water-based fitness activity in the city to get the lowdown on this ...

Army veteran Erica Liermann says fitness has helped with her PTSD. At her King of Prussia gym, she's helping other veterans.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

As the saying goes, “Never underestimate the power of fitness,” and Erica Liermann is a prime example of that message.

Larry Miller, one of the trainers at Richmond's newly opened BAM Fitness, said the gym is not just about helping people lose weight.

Gym-goers often debate rep ranges for strength and muscle gain. New research suggests effort is more crucial than specific ...

Sandeep Patil, a former Indian cricket player who played for the winning squad in the 1983 Cricket World Cup, recently told ...