There I stood, a full-grown adult in my first-ever ballet class, and let me tell you: It was hard. Though my instructor, American Dance & Music’s (AD&M) Carrie Diamond, was kind and patient, I ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

Dancer and dance teacher Leigh Brockman Horowitz knew that one of the first things she wanted to do when she moved from the New Orleans area to St. Louis was get involved with the dance community.

The Ballet Hispánico School has announced its 2025 Adult Program Fall Session with registration available now. Learn more ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony Elemental Media; Mariner Books I don’t know a single ...

Mistakes are met with laughs and gentle corrections. It’s Thursday evening at Springs Dance, and Kamille Galant is teaching adult ballet level 5. Here, individuals can learn and practice ballet at any ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Tracy Somani and her classmates exercise toe extensions in a Philadelphia Ballet class for adults who have never danced ballet before. (Peter Crimmins/WHYY) From Philly and the Pa. suburbs to South ...

At Pico and La Cienega lies a glass door. As you enter, the smell of sweat intermingles with the tittering of classical piano music. In the waiting room, a smattering of people are adorned in every ...

Students looking for a new way to boost their mental and physical health can turn to dance as one possible solution. According to MedlinePlus, an online information service produced by the United ...