Teenage Kicks’ was initiated through Her Moves funding via Sport Ireland and it’s about empowering teenage girls and ...

Harmanpreet Kaur joins practice ahead of 2nd T20I vs England after head injury. Sneh Rana says she’s in good spirits and will ...

'Start small, build gradually, and stick with it,' says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She recommends starting with two or three sessions per week, focusing on five to ...

Stand facing a sturdy coffee or dining table. Place your hands flat on the edge, slightly wider than shoulder-width apart.

With the Women's Africa Cup of Nations in Morocco (July 5-26) around the corner, there have been some standout performers in ...

Fenty, Sephora, and e.l.f. Cosmetics have joined the WNBA, NWSL, Golden State Valkyries, and New York Liberty in changing the ...

The Isle of Man women’s national side completed their preparations for this month’s Island Games in Orkney with a 4-3 win over Ynys Mon in North Wales on Sunday. The previous time these two sides met ...

LEICESTER, England (Reuters) -England issued a statement of intent ahead of the Women's European Championship, demolishing ...

Nigeria ended their preparations for the 2024 Women’s Africa Cup of Nations with a 3–1 win over West African rivals Ghana in ...

Match report from the King Power Stadium as England hosted Jamaica in their final game before the Womens European ...

Nancy Froston and Cerys Jones analyse the key talking points from the Lionesses' final game before Euro 2025 gets under way ...

Listen to live 5 Live Sport football commentary of England v Jamaica in an international friendly at the King Power Stadium, ...