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Coffee contains caffeine and other bioactive compounds, including antioxidants like chlorogenic acids plus cafestol, kahweol, and trigonelline, though amounts vary per cup. Caffeine blocks adenosine, ...

Moderate amounts of black coffee are unlikely to break an intermittent fast, since it has very few calories and minimal nutrients in 1 to 2 cups. Coffee may support fasting benefits like reduced ...

EASTON, Pa. - For Lehigh Valley residents looking to add more hole foods to their diet, a new doughnut shop is bringing a variety of fresh, flavorful, ring-shaped treats to Northampton County. Glazed ...