If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

EVANSVILLE, IND. — Lewis Brothers Bakeries is expanding its Better Way portfolio with the launch of protein bread. The new ...

Low-carb eating shouldn’t mean cutting carbs altogether, as your body needs all macronutrients in order to function.

Starting a low-carb diet may lead to leg muscle aches due to dehydration and electrolyte imbalance. Learn how to manage these side effects effectively.

From small-town treats to regional classics, these nostalgic North Carolina snacks capture the flavors of childhood that ...

The Blind Side star Quinton Aaron revealed he’s lost 200 pounds as he shared photos of his weight loss transformation, noting ...

As he launches a new recipe book, the chef says he swears by a simple principle - which allows him to have whiskey and hula hoops every weekend ...

Earlier this week, the actress shared a jaw-dropping bikini-clad snap of herself while on vacation celebrating her birthday ...

Meal kits, meat packs, and produce boxes on a subscription or try-it-and-see basis: we take a look at the choices on offer ...

Lewis Brothers Bakeries, a family bakery founded in 1925, is built on a century of baking expertise and a commitment to grow ...

The ketogenic diet is designed to help people lose weight through its emphasis on low-carb, high-protein meals.

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...