While juice fasts provide a break from solid foods, they may not significantly enhance these natural processes. Scientific ...

Intermittent fasting, juice fasting, mimicking fasting, or therapeutic fasting–fasting is trending, and Rebecca Mir has ...

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, breaking down harmful substances, and metabolizing drugs and alcohol. The ...

Can a dopamine detox help recalibrate our overstimulated lives? Discover the surprising benefits and practical steps to ...

Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate ...

Carrot, beetroot, and mixed fruit juices are winter favourites. But which juicer makes them better, cold-press or centrifugal ...

Ranveer Singh transformed his physique for Dhurandhar with high-intensity workouts and a protein-loaded diet. His routine ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

You don’t have to spend big to find truly great Cyber Monday deals. Here are the best deals on Wirecutter-approved picks that ...

Breakfast options that are rich in essential nutrients and provide energy throughout the day have to be chosen carefully if your goal is weight loss. Nutritionist Amaka suggested 7 options that are ...

Practical, gentle steps to fade hyperpigmentation naturally through sun care, routine, exfoliation, and safe home remedies ...

Now's your chance to pick up one of Nars famous blushes: this limited-edition cheek palette is 50 percent off for Cyber ...