One night, runners had to snag more than 200 gold coins hidden throughout the course, as each one would add a point to your ...

Extreme running can put stress on the colon, raising concerns about a possible link to colon cancer. Experts emphasize that ...

Is your training starting to feel more like a full-time job? With the fall marathon season already underway, countless ...

Hyrox is the hybrid fitness race taking the world by storm. Learn how the event works, training tips for beginners, and why ...

When Peloton invited me to a top secret new launch at its studios in Covent Garden, I was very intrigued about what the new ...

On the second day of Lakers training camp, the backup players won the day, pushing the competitive level at practice. ...

Position battles in training camp for the Pacers will be very interesting as they navigate Tyrese Haliburton's absence.

Tampa Bay Buccaneers running backs coach Skip Peete collapsed at practice on Wednesday and was taken to a local medical ...

Unfortunately, VO2 max decreases a lot faster when you stop straining than it increases with training. “Early on, you can see ...

Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines ...