Gold's Gym has unveiled a new flagship location in Austin, emphasizing strength, performance, and nods to its bodybuilding ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

A mineral is destroying foundations in New England—and now Massachusetts is taking action. Here’s what buyers and owners need ...

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International Powerlifting Federation’s (IPF) standards, and as such, it's one of the safest ...

Behold the wizardry of what happens when 3sixteen gets its hands on an outdoor shoe from America's oldest running brand.

Build real muscle after 40 with these expert-approved bodyweight exercises that improve strength, mobility, and balance.

Read ahead to know how David Corenswet trained for Superman Legacy From a 4500-calorie diet to intense gym sessions and ...

S ince her 2021 Wimbledon debut, Emma Raducanu has become one of the most talked about names in tennis. But with fame came ...

Longevity is the magic word when it comes to wanting to live as long and healthily as possible. Countless researchers are ...

Alpha Company, U.S. Disciplinary Barracks Battalion (Corrections), has been named the winner of the fiscal year 2024 ...