Explore the surprising mental health benefits of autumn nature walks, including stress reduction, mood boost, and cognitive ...

Anyone who's heard me speak about mental health knows about my Top Six (http://www.youtube.com/struckbyliving#p/a/u/1/5Qay6Skv7Go), my personal tactical plan to ...

Journaling and meditation can assist the process of introspection. Writing utilizes different parts of the brain and can ...

Women who need lots of alone time as they get older generally appreciate depth over superficiality in their relationships, ...

I think most everyone can relate to having a favorite comfort movie– a film that can feels like throwing on a warm blanket ...

While most people think comics peaked with superheroes saving the day, the truth is the medium has grown into something far more diverse. Comics cover everything from quiet, introspective stories ...

A small town located just outside of Phoenix, Casa Grande doesn’t have an active music scene. For singer-songwriter Joy Oladokun, who grew up there, that wasn't an obstacle. “I loved growing up there, ...

ROME (AP) — An introspective Pope Francis has divulged some of the behind-the-scenes dynamics of the secret 2013 conclave that elected him pope and the resistance he has encountered ever since, in his ...