Every year, millions observe the 9-day Navratri fast. It is a time rich with devotion, discipline, and dietary mindfulness. It is a religious quest to many, and entails certain food taboos and eating ...

Want to live to 100? Well, here’s some news that might make your pizza-loving heart skip a beat (and not in a good way).

Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what’s the research say? And ...