Hitting the gym for an intense bicep workout followed by a well-earned mukbang — strength meets satisfaction.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

When Lexi Heinzer was in the midst of attending grad school to become a marriage family therapist, she was desperate to find ...

You won't find dumbbells or weight machines in the gym Sean Keogh operates. At Calisthenics Club Houston, it's all about ...

Certified trainer and We Run coach Amanda Grimm says you can easily do a 30-minute walking workout on your break, without ...

FHIIT, Sri Lanka’s leading high-intensity functional training brand, is proud to announce that it has won the Bronze Award in the SME Local Brand of the Year category at the SLIM Brand Excellence ...

The newly revealed shopping even is a showcase of everything Adidas does well, from streetwear icons to training essentials ...

Discover the benefits of creatine supplements for gym-goers and athletes. Learn about its role in energy production, recovery ...