Hitting the gym for an intense bicep workout followed by a well-earned mukbang — strength meets satisfaction.

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

When Lexi Heinzer was in the midst of attending grad school to become a marriage family therapist, she was desperate to find ...

You won't find dumbbells or weight machines in the gym Sean Keogh operates. At Calisthenics Club Houston, it's all about ...

FHIIT, Sri Lanka’s leading high-intensity functional training brand, is proud to announce that it has won the Bronze Award in the SME Local Brand of the Year category at the SLIM Brand Excellence ...

The newly revealed shopping even is a showcase of everything Adidas does well, from streetwear icons to training essentials ...

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

Actor Sidharth Malhotra has redefined fitness goals once again as he showcased his strength by performing a challenging calisthenics move.Sidharth on Saturday took to his Instagram, where he shared a ...

The world-famous Lagree Fitness — the workout that’s taken Hollywood by storm — has officially landed in D.C. Known for its ...