Research shows that most people who try the latest quick-fix plan to lose weight and improve their health ultimately don't ...

Discover five essential tips from Dr. Tim Tiutan, a New York City physician, on how to live a longer and healthier life ...

Lucknow Super Giants (LSG) took a bold gamble ahead of the Indian Premier League (IPL) 2026. They decided to hold onto Mayank ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Actor Soha Ali Khan began 2026 with a high-intensity leg workout, sharing her fitness routine on Instagram. She also ...

Mumbai: Actress Soha Ali Khan, who loves to stay on top of her fitness game, started her 2026 fitness journey by ...

Waking up in the night to use the toilet is often harmless, but frequent trips could indicate an underlying condition ...

According to Dr Malhotra, focusing on VO2 max levels is not enough while thinking about health, instead we should consider the bigger picture.

Brooks Koepka’s wife, Jena Sims, is widely known for actively sharing fashion- and fitness-related posts on social media. ​On ...

A recent report revealed the top fitness trends set to take over 2026, and Toronto gym owners are weighing in.

The rise in gym-related injuries has coincided with the increase in fitness culture and the influx of people to gyms.Many of ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...