Hollywood singer and actress Jennifer Lopez is working out like crazy and following a strict diet after her divorce from ...

People with eating disorders, for example, may be triggered into relapse by the success-failure rollercoaster that 75 Hard is ...

Initially, exercises for people with a physical impairment might involve simply standing, using a walker or doing arm ...

After completing an extreme diet to reach her leanest physique, Maddie DiAntonio warns others in an exclusive Newsweek interview.

We’re going streaking! Rack up non-scale victories this month with this easy walking and core workout routine.

The fiery crash of a booster off the coast of Florida has resulted in the Federal Aviation Administration launching an investigation to find the cause.

Eiza González is listening to Charlie XCX at the gym. In a new selfie, the actress shows off her washboard abs in a two-piece grey set.

The Real Housewives of Miami star Lisa Hochstein doesn’t mess around when it comes to her fitness routine. She shared a leg day.

A personal trainer outlines how to perform five of his best arm day workouts to build muscular biceps and defined arms.

Do you want to build muscle AND build fat? Then this classic bodybuilding program from legendary trainer Vince Gironda is for YOU!

The short but effective bodyweight workout builds stronger core muscles, but you’ll need a degree of existing core strength to help you drive the movement with control and stability. If you know this ...