Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Allu Arjun is working on his upcoming project, #AA22, which is being directed by Atlee Kumar. On November 16, Allu Arjun’s ...

If you're looking to tone your thighs, there are some exercises which can help you achieve that at home, HIIT exercises being ...

When Lexi Heinzer was in the midst of attending grad school to become a marriage family therapist, she was desperate to find ...

Francisco Lindor has been the face of New Balance since 2017, when he was with the Cleveland Guardians. The company has seen his ascension into one of the best all-around players in the league. He ...

In 1975, West Point tested whether short, intense strength circuits could improve strength, cardio, speed and flexibility.

In a recent video shared by Alia Bhatt's fitness coach, she performed exercises to train her legs. She did sumo squats, barbell squats, and more exercises.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

The four men, aged 20 to 23, are members of an “Active Club” – fitness clubs promoting far right ideology. Read more at straitstimes.com. Read more at straitstimes.com.

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.